People of all fitness levels are welcome to participate in the Spartan races, either as elite racers who are competitive or open entrants who simply want to finish. A racecourse is offered for children, too.
Flying customized kites is like watching an aerial art show that not only entertains spectators and kite fliers but also helps them heal and learn. Kites can restore and transform people’s attitudes.
Despite what some fly fishermen would have you believe, successful fishing boils down to three things: what fish eat, where they hide out, and what their activity is at a specific time of year.
Nordic skiing provides refreshing outdoor exercise for improving balance and strength. If you’re new to the sport, cross-country skiing on a groomed Nordic trail is a gentle way to try this low-impact aerobic workout in crisp, snow-covered settings.
By BERNICE KARNOP There’s something special about dropping a line into a stream to tease a trout into taking the bait. Of course, when
By HOLLY ENDERSBY We see them every day. Small brown and black darts, zipping among shrubs, looking for berries or tasty insects. Or in
If you’re going to be in the vicinity of Lewiston, Idaho, and have interest in Native history, the Nez Perce National Historical Park Visitor Center should be on your “to do” list.
January and February days are dark, and spring seems a long way off. Solution to the deep winter doldrums? Why festivals, of course! By HOLLY ENDERSBY
Strap your feet into snowshoes to enjoy this special season and get a great workout in at the same time. Snowshoeing is perfect for seniors.
Hard water fishing is easy as holding a line with a worm on the end and dropping it through the hole.