Bull’s Eyes

For years his prowess with a rifle was unchallenged. He never shot anything but a bull’s eye. In fact, some folks said, he was so good he could light a stick match with a single shot from his .22 at a hundred yard. A fellow once said he could even do it blindfolded. No one had ever seen him do it, but everyone believed he could just the same. 

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Golfing On the Brain

Playing a round of golf on any one of the many outstanding courses in Montana benefits the brain and body just as much as any of the other outdoor activities. Walking and swinging a club increases blood flow, improving nerve cell connections in your brain, which in turn improves strategic thinking and hand-eye coordination. You burn around 1000 calories per round, a little less if you are using a cart, a little more if you are walking. Also, focusing on that little white ball both near and far improves vision by working the eye muscles.

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Nature On the Wing: Lee Metcalf National Wildlife Refuge

Anyone traveling near the Lee Metcalf National Wildlife Refuge this summer will be richly rewarded by stopping and spending several hours walking the trails leading from one diverse habitat to another.

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Try Both Nordic Track Ski Techniques

Nordic skiing provides refreshing outdoor exercise for improving balance and strength. If you’re new to the sport, cross-country skiing on a groomed Nordic trail is a gentle way to try this low-impact aerobic workout in crisp, snow-covered settings.

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