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Health and Wellness

How to Brave the Buffet On Memorial Day: Nine Tips to Help You Not Pig Out—But Still Have Fun

Here's the good news, says Warren Honeycutt: There's no need to spend the party miserably cozied up to the boring veggie tray. You can have your cake and eat it too—it's just a matter of balance and sustainability.

Organic farm tours planned for June 10 and 26, near Great Falls, Montana.

Participants attending the tour will see and learn about Jess’s organic grass-fed cattle’s high intensity mob grazing system

Spring Rejuvenators & Weight Loss Helpers: Three Anti-Inflammatory Cocktails

Nutrition Icon Breaks Down The Health Benefits

One health, One medicine: 5 ways people and their pets can stay healthy together

People: Annual checkups for children and adults are important in order to proactively assess any health concerns. Be sure to ask about important tests like blood sugar, triglycerides, blood pressure, BMI and cholesterol. For females, ask if you’re due for a PAP or mammogram.

Alzheimer’s/Dementia Work Group presents a Town Hall Meeting

The Town Hall Meeting will allow caregivers, family members and other community members to share stories and experiences about caring for and providing services to individuals with Alzheimer’s disease and related dementias.

Is There A More Direct Path To Confidence?

4 Ways To Positively Reinforce Your Life From Sought-After Speaker

Investigate – Don’t Panic!

Let me stress for the record that the progressive stages of dementia do not normally advance suddenly. Progression occurs gradually over time. So, if you notice a sudden behavioral change in a resident or a loved one, it would be wise to consider all possible contributing factors and not conclude the worst-case scenario – a sudden progression of the disease.

Can a Fitness & Wellness Regimen Empower Women?

Celebrity Trainer Explains 3 Reasons Why It Can

What Is Your Obesity Costing You?

From Dollar Amount To The Intangibles, M.D. Says Condition Is A Ubiquitous Factor In Life

6 Factors That Make For Extraordinary Friendships

“Having a mutually beneficial relationship is crucial,”

Statins show promise as a prevention tool for adults 75 and older, OSU study shows

“But we know statin use is very sensitive to these other risks in older populations.”

3 Ways To Look At Death Differently

Fear & Close-mindedness Are Arguably The Real Tragedy Of Death, Says Franciscan Renaissance Man

Be a super shopper: where to splurge and save at the grocery store

“The one thing that you really want to not scrimp on is your meat,”

5 questions you should ask your pharmacist

“It may be something as mild as a little stomach discomfort or drowsiness, but knowing what to expect will help you handle any potential side effects.

What Is Your Obesity Costing You?

From Dollar Amount To The Intangibles, M.D. Says Condition Is A Ubiquitous Factor In Life