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Health and Wellness

Norovirus on the rise; take precautions now

Noroviruses are the most common of the viruses that cause gastroenteritis.

With diabetes, don't overlook yearly eye exams

Approximately one-third of these cases are undiagnosed.

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5 New Year's resolutions too simple to overlook

instead of selecting a huge resolution that will take months or years of dedication to achieve

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Getting Back in Action: Participation is Key to Recovery

“We have good data that people who engage in moderate activity improve their cardiovascular system,” Weinrich says. “That’s particularly true for people who have a stroke.”

How to Live Like Your Ego Is Not Your Amigo

Certified Life Coach Explains How to Circumnavigate Your Own Worst Enemy

Are you sneezing your way through 'the most wonderful time of the year?'

You may not want to admit it, but all the “Hark the Heralding” may cause you stress,

5 Tips for New Year’s Resolutions in 2015

Doctor Tells You How to Beat the Odds

3 Essential Ingredients for Your New Year’s Healthy Resolution

Regardless of the specific goal, people establishing resolutions to improve their health need to start with a foundation.

Holiday for One: Eight Strategies for Navigating the Holidays Solo (and Dealing with Your Heartache!)

In Still I Love, Avalon tells the compelling story of her three marriages and divorces

Simple tech tools to help reduce holiday stress

It all makes these last few weeks of the calendar year feel a bit overwhelming.

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Managing the holidays with a loved one who suffers memory loss

“More than 5 million people are living with Alzheimer’s,

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Why are the Holidays So Hazardous to Our Health?

Physician Shares Tips for Giving Your Body What It Needs to Fight Illness

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Give Peace of Mind: Advance Care Planning

An important part of advance care planning involves having conversations

Don't Ignore Smell and Taste Problems

Problems with smell and taste can make your life miserable. They can also be dangerous.

Do You Have Symptoms of the Flu?

Is it a cold or the flu?