Health and Wellness
Let’s Arm Educators — With Information
We can—and should—talk about appropriate security precautions. But this addresses only one piece of the problem. If we could make our schools perfectly secure, a troubled student intent on homicide would then take his weapon to the theater, the mall or the public park. We need to figure out how to prevent these kinds of attacks from happening at all, without turning ourselves into a police state.
When Fear Pushes You, Push Back!
“I was mad at the world, and maybe part of me was afraid of the fact that I would be considered a handicapped person,”
Move It or Lose It: 5 Moves to Put You Back in the Game
“Seniors of all ages need to continually work on improving their balance, coordination, strength, vision and cognitive skills. When they do, they’re less likely to fall – and more able to enjoy life.”
How to Turn the Problems of Childhood into the Virtues of Adulthood
“Don’t look at the things that happened to you as baggage,” she says. “Instead, look at the admirable qualities they helped shape and focus on building those.”
Are Hormones the Key to Good Health & Happiness?
“I’ve had many tests and tried many treatments for my problems. If they were hormone-related, wouldn’t have that been discovered before now?”
DPHHS urges Montanans over age 50 to be screened for colorectal cancer
Every year, 500 Montanans are diagnosed with colorectal cancer, and of those about 90 percent are over 50 years old.
Why Do We Always Expect the Worst? (and How to Stop Doing That!)
Have you ever noticed that people tend to expect things to go badly?
Think You’re Healthy? Would You Know if You Weren't?
An easy way to think of optimal well-being might be to envision a three-legged stool, says Reed.
Is Someone You Know in a Cult?
“On the spectrum of faiths, I put the Watchtower Society – Jehovah’s Witnesses – closer to the (Charles) Manson Family cult than I do, say, the Lutheran Church,”
In the Battle of the Sexes, Men aren’t Doing So Well
“Just Google and you’ll find all kinds of news stories about men who willingly give up their cash, their luxury cars, even an ex-wife’s diamond ring,”
It’s Not Easy (or Happy!) Being Green
“Being in the clutches of the green-eyed monster can really sabotage your overall happiness,”
Bacon – The Next Health Craze?
Need more reasons to love bacon?
Are Hormones the Key to Good Health & Happiness?
“Is hormone replacement therapy dangerous?” We hear plenty in the media about how the therapy is linked to breast and prostate cancer, but what is not mentioned is the distinction between synthetic and bioidentical hormones.
How to Fall in Love with Yourself & Live Happily Ever After
The most important of these and the key to happiness, he says, is learning to love himself. It’s a recurring theme in the poetry he’s been writing for decades and...
5 Tips to Reduce Plastic Waste & Ocean Pollution
“Fifteen years ago The Patch was the size Texas, but now it’s the size of the continental United States,”
