Minimalism is a style of extreme spareness and simplicity. Despite varying degrees along the minimalist spectrum, the bottom line remains: “Less is more” is better for your physical and mental health. By CARRIE STENSRUD
(STATEPOINT) It’s that time of year again: The Medicare Annual Election Period (AEP) began Oct. 15 and runs through Dec. 7. Medicare is a
Should you get another dog at this time in your life? It’s a good question and one that deserves a lot of careful thought.
Digital apps have long existed to help people lose weight or track exercise, and now, developers are providing new high-tech ways for those living with chronic pain to track key measures of their conditions—providing a solution to one of the biggest challenges patients face.
A startling number of elders face abusive conditions. Every year an estimated five million older Americans are victims of abuse, neglect, or exploitation. Unfortunately, for every individual case reported, about 24 cases are left unreported. These rates are rising, and Montana is no exception.
When the loved one they have been living with passes away, many older adults face the challenge of learning to live alone—often for the first time.
The rules and requirements for Medicaid eligibility for nursing home care are complicated and will vary according to the state where your parent lives.
by HOLLY ENDERSBY
Climbing a steep trail or wading through thick brush with a full pack and heavy rifle is no walk in the park. But it doesn’t have to be excruciating, either.
by DR. HOLLY CARLING
We’ve all heard the words “gut-wrenching pain,” but until you have colitis, irritable bowel, diverticulitis, Crohn’s Disease, or any other inflammatory bowel disease (IBD), you really don’t have a clue how accurate those words are.
by STEVE HEIKKILA
Sour pickles. Brine pickles. New York deli Kosher dill pickles. The old-fashioned dill pickles your grandparents used to fish out of a big barrell down at the general store. What do these pickles have in common? They’re lacto-fermented dill pickles.