It doesn’t matter how old you are; you can still build muscle. Studies have shown that even people in their 90’s can build bulk and strength if they lift weights.
The rules are simple in Cyndi Dorber’s line-dancing classes. Show up. Move. Have fun.
The impact of Alzheimer’s is profoundly felt throughout the state. Currently in Montana, 20,000 people are living with Alzheimer’s with an estimated 5.7 million across the country. The Alzheimer’s Association® urges individuals throughout Montana to get involved and raise awareness about Alzheimer’s disease and other dementias.
Hundreds of millions of people suffer from diabetes worldwide, putting them at risk for a creeping blindness, or diabetic retinopathy, that comes with the disease in its more advanced stages. Existing treatments, though effective, are painful and invasive, involving lasers and injections into the eyeball. Caltech graduate student Colin Cook (MS ‘16) thinks there’s a better way.
If you’re unsure what your blood pressure levels should be, you’re not alone. Recent changes in the hypertension guidelines made by the American Heart Association and the American College Cardiology mean that roughly 30 million more Americans than previously thought are now considered to have high blood pressure (hypertension). According to the new guidelines, anyone with a blood pressure reading above 130/80 is considered to have high blood pressure.
If you’re 50 or older, a new shingles vaccine is on the market that’s far superior to the older vaccine, so now is a great time to get inoculated. Here’s what you should know.
The elderly population makes up 12 percent of the overall population of the U.S. and 18 percent of all suicide deaths. With the baby boomer generation aging well into the 50-plus age range, we are looking at a major public health issue. According to the Montana Department of Health and Human Services, the highest rate of suicide occurs among middle-aged adults.
Despite lifetimes of work and contributions to their families, communities, and this state, too many seniors in Montana have limited and fixed incomes and struggle to keep up with the costs of medication, housing, utilities, and food. For these seniors, the modest benefits provided by SNAP supplement their incomes and help them afford adequate and nutritious diets.
A diagnosis of Alzheimer’s disease or another dementia is life changing and raises a lot of questions and emotions. It can leave a person feeling isolated and unsure of where to turn for information and support to live well with dementia.
The Montana Gerontology Society conference is for professionals in the aging network (healthcare providers, social workers, senior service organizations) as well as seniors, baby boomers, and retirees.